I went out for a quiet 4 miler this morning and when almost home I saw in the distance a lady with personal trainer on her T-shirt so as I puffed along I asked her if she had any tips to which she replied yes keep going and take deep breaths. Nothing unusual about that you may think but then to my horror her dog (not on a lead) decided to bound back towards her in company with a couple of others. Unfortunately for me they all ran straight into me and this is when I found I had a new skill - dog hurdling! Its not something I would normally recommend, but for me this morning it came in jolly useful! Made me smile
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