This morning I was wakened by the lovely golden glow of sunrise, but too early to go out. I have 2 battles to win before getting off. The first is 'Battle of the Bed' (just getting out of it!) - Bob. The second is 'Battle getting into the Bra' - Bib. Strap slipped this morning and the hook got under my finger nail making it bleed,OUCH. Wore a soft Bra camisole style top instead but as soon as I started running I realised that was a mistake - got sore neck muscles now.
Anyhow, with Bib and Bob defeated, the weather was perfect, cold with thin cloud cover and rain clouds bowling down the valley so a promise of rain to come.
Today I did stretches before setting off. I don't normally do that but I have been aware off my leg muscles since last run. Had a really good run until the last 10 minutes, when it became heavy going. Does anyone else let out moans on the out breath? I moaned all through the last 5 minutes - but I did manage to finish. YAY! it was hard work this morning so I'm really pleased I did it. Did get a sprinkle of rain at the very end.
I have a question. Are you allowed to moan in a Parkrun?
Oh!, only pestered by one collie dog this morning. When the owner finally came into view she was a very pleasant cheery young lady and I told her to get her dog back. The reason it was fussing round me is because the dog thought I had food! Still, she was a pleasant young woman so no swearing needed today!