Completed week 1 today for the 2nd time! I had to have a break due to injuring my knee by week 2 before, but I have been more careful this time, listening to my body, taking it slower and watching my posture. All seems to be going well and I'm very happy to be out there again!
Completed Week 1: Completed week 1 today for the... - Couch to 5K
Completed Week 1
Written by
RuthP
Graduate
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3 Replies
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ju-ju-Graduate
well done you for getting out there again....good luck with the programme and enjoy it!!! x
danzargoGraduate
Well done Ruth. This prog is soooo much fun so stick at it and you will reap rewards galore!
Well done Ruth - great effort. Best of luck for week 2!
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