I'm a 30 yr old mam of 2 and I've decided to take on the challenge of the couch to 5km. I'm really excited for the challenge but also nervous. For so long I have convinced myself I cant run, but after recently completing the Race for Life (I walked the course), the sense of achievement I felt was amazing.
So i decided the only person stopping me from running was me......so here I am.
If anyone has any hints or tips they would like to share I would really appreciate it.