i have decided to repeat week 3. I completed it all last week but I really dont feel like I could make week 4's tasks. I did W3 R3 on friday and it was absolutely awful so I am not in the most positive mood for tonights run!! fingers crossed!!
repeating week 3.: i have decided to repeat week... - Couch to 5K
repeating week 3.
Well done for getting through week 3 and repeating it this week. It is much better to do this than feel defeated and give up. Trust in the program because you will get there. Good luck for tonight.
Good luck for your next run. Don't feel bad about repeating a week, lots of us have done that. It's better to repeat & keep up your confidence than move on before you are ready & lose heart. Like Mazzerro says, trust in the program because you'll get there - just do it at your own pace.
Hope it goes well tonight, I'm sure it will!
thanks Mazzerro & Scipio!
Positive thoughts it will be better second time around. Good luck
Hi sarahb! Glad to hear you are going-going-going through week3 again. It sooooo pays off. Feeling stronger on the third day of the series than the first was my threshold for moving on. Amazingly, it will happen. Let us know how you do. Best wishes on nice weather. Rooting for you!
Thanks everyone. Just got back from the run was a tad too hard. I'm glad that I am repeating put it that way!!