After yesterday's fail today I am going to pick myself up and try again. Going to wait til after 9 when it's cooled down a little. However it is a lot cooler today. We had a little rain yesterday but it's still muggy.
I have decided to aim for 4k tonight and if I feel ok try to go on to 5k. Am also looking at downloading B210k to give me a new incentive. Been a while since I graduated and think it might be time for a new challenge.
Having said that just navigating this site is challenge enough at the moment!
Feeling more positive today.