W9R3 done !!: Finally done :-) At last a nice... - Couch to 5K

Couch to 5K

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W9R3 done !!

plodalong profile image
plodalongGraduate
2 Replies

Finally done :-) At last a nice relatively cool morning with a gentle breeze just what I needed to complete my final run .

Cannot believe I have done it. Thanks to everyone for the support it is invaluable and certainly helped me along the way.

Now to get my graduation badge and treat myself to a couch to 5k t-shirt. I'm looking forward to keeping running and to improving my speed .

Good luck to everyone because if a 61year old,overweight plodder can do it anyone can

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plodalong profile image
plodalong
Graduate
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2 Replies
Poppy2010 profile image
Poppy2010Graduate

Congratulations! Enjoy your graduate badge and your T shirt; I haven't worn mine yet as it was a bit tight; but the lb's are coming off and it will soon make an appearance! Happy running! :-)

Mazzero profile image
MazzeroGraduate

Congratulations and well done!!!

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