Just done week 2 R1. Bit delayed starting week 2 but I work shifts and couldnt face it in the heat of the day. First time I have run early in the morning and my whole skeleton seems to take a while to get going...actually less aches and pains when I finished than when I set off. Whats that about? Feel good that I have been able to run that little bit more.
Last edited by Tedium1
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