I am really thinking that I am not going to be a runner after all. I just cannot do the longer runs now. Did the 20 minutes in wk5, finished wk6, and did the 25 minutes in wk7 once but since then I just seem to give up TOO easily. I don't know whether it is the heat but I definately lack determination. I really do want to finish the programme but I think I get bored. How oh how can I get the enthusiasm and determination back. I don't know whether to try some 2 X 10 minute runs or keep trying the 25 minutes. Can some of you PLEASE suggest anything to help.
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.