Hi I've just finished week 7 day 1, the 25 minute run, I only run on the treadmill and have just about managed all the other runs but tonight found this one really hard and had to have a break at around 18 minutes which I'm really disappointed with myself for. I can normally talk myself out of stopping but failed this time. I just wondered if anyone had any tips on how to get in the right headspace to keep going. This is my first time at running and i'm determined to complete it. Also can you turn off the half way there announcement, I found it helpful on the short runs but now I find it awful.