Okay so Tuesday the 2nd July I managed to complete run 1 of week 9 and it was alright. I was struggling with it but didn't stop. However when it came to run 2 on Thursday I just didn't manage it. I headed out later than usual hoping it would have cooled down a bit further but I struggled. I did 10 mins and was stop and go from then till the end :(. my hayfever is acting up and I seem to be continuously blocked up with dry mouth and all. I am drinking loads of water but I'm not feeling the benefits from it long enough to do a 30min run. So close!
Anyhow I'm also in the middle of organizing a move to somewhere new. I have thought about dropping back a couple of weeks so when i'm running I feel comfortable with this hayfever of just doing indoor workouts until I can get back out there but I just don't know. Anyone got any advice?