Goodbye week 4 - my best and worst run so far

[albionjen]

I've been lurking on here for 4 weeks so thought I should really contribute. I finished week 4 today and had the best and worst run today (in parts). First 5 min run was going well but then my car key fell out of my bra! Weird place to keep it I know but no pockets so needs must. After a couple seconds panic I retraced my steps and found it about 5m back and breathed a massive sigh of relief. All this while the golfers on the course were staring at me! Oops. Kind of ruined the first half of the run as I kind of lost my rhythm.

Then I made it into the woods by the golf course and had an amazing second half running/walking through the dappled shade. At the end I was almost disappointed when Laura said it was time for the cool down walk It is just so nice to get out in the beautiful evening today.

Looking forward to week 5!

[Slawr]

That's so encouraging to hear! I have my first week four run tomorrow and I'm scared! I hope it goes nicely like your second half