A DAM CHEAT!!: My conscience won't let me live... - Couch to 5K

Couch to 5K

134,192 membersโ€ข159,537 posts

A DAM CHEAT!!

โ€ข5 Replies

My conscience won't let me live without unburdening myself.

I have just run further than I have done for many, many years. I'm on W3R3, and I have been sticking to it as far as possible, but today I thought I would 'go for it', and see what happened.

I fast-walked/ran from the car park alongside the river as it tumbled down from Dartmoor. The sun was trying to peep out between the clouds, but the wind had other ideas and kept hiding it again. The road is 2 miles each way, and I probably did 3 x 1 1/2 to 2 minute runs on a constant uphill slope.

I reached the dam at the end of the road and touched the fence surrounding it; then, girding my loins, I ran, and I ran, and I ran; and I didn't stop until I reached the car park 2 miles later. I wasn't out of breath, and managed to say a cheery 'hello' to the bemused walkers, sheep and ponies that ambled at will across my path. I reached the car, stretched and drove home.

I am now sitting here in need of confession...why? Because the run from the dam to the car park is down hill all-the-way. Yes, I may have done two mile non-stop in week 3, but I feel I have cheated.

Can anyone forgive me; or am I a DAM CHEAT?

5 Replies
โ€ข
Sherbear1979 profile image
Sherbear1979Graduate

You did run uphill as well and that's extra hard so I'm sure it balanced out. :) I'm sure you can be confident in calling W3R3 a success!

Thanks, I don't feel such a fraud now.

I want to get back out now though....

Oldgirl profile image
OldgirlGraduate

You did all that running with a hole in your shoes, or have you got a new pair now!?! Well done, that sounds to me as if you knocked spots off week 3. Be carefull though too much too soon could cause injury. If your legs are stiff and achy tomorrow do a steady walk which will loosen off the muscles. Roll on week 4 :)

Thanks Oldgirl (who I suspect is a drop-dead-gorgeous young lady). I shall take it easy tomorrow, but I had been threatening my wife that I would run from the dam ever since I saw an article about Hugh Williams-Reece who decided to run home from his in-laws (in Portugal) to his home in London.

No hole and not new trainers, just a nail that was cut too short - my fault!

So far my legs are fine, and I am longing to get out again tonight (but I won't), but I shall take heed of what you say about tomorrow.

Tonight I shall dream about achieving the exulted heights you have reached ~ a GRADUATE!

greenlegs profile image
greenlegsGraduate

Great blog! Great run. :)

Not what you're looking for?

You may also like...

Nearly 5 Miles, Over 50 Minutes & 500 Cows ๐Ÿฎ๐Ÿ‚๐Ÿ„๐Ÿƒ

Today I intended to run for a bit longer ๐Ÿ™„ The thought process was that I'd run 3 x 5k's both...
AliHC profile image
Graduateโ€ข

First outside 5k and a pb ooh yes!!!

Did our usual hubby ran the 4 miles to the park and I join him using the car then he uses my โ€˜runโ€™...
โ€ข

After Croatian excesses, a tough 8 mile training run!

I hadnt run since Sun 2nd Sept (fab busy week in Croatia from 5th to 12th, walking the Istrian...
Deryn61 profile image
Graduateโ€ข

Even when it sucks, every run is a success

I did a NRC (Nike Run Club) 35 minute run this morning: Suckcess Run with Coach Bennett, about...
Gthants profile image
โ€ข

Rough winds do shake...

...the darling buds of May; or in this instance...me My wonderful run across Carsington Dam, on...
Oldfloss profile image
Administratorโ€ข

Moderation team

See all
Mummycav profile image
MummycavAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.