Hi sorry to be rather dense but to graduate do we need to complete the three 30 minute runs within seven days?
Week 9: Hi sorry to be rather dense but to... - Couch to 5K
Week 9
Written by
Alfie17
Graduate
To view profiles and participate in discussions please or .
1 Reply
•
Nope you just need to have completed the 3 runs of week 9 (and all the others before it!) 
Not what you're looking for?
You may also like...
9 weeks and 9 months!
fun end to today's graduation run! I was just in the park at the pond when my run was just about...
WEEK 9 - Graduation Week
woke up my usual time and started the Graduation Week. I did run 1 of WK 9 just before 5 am in the...
In week 9, what next?
first of week 9's runs today and it was great, I felt really capable. There may be days when it is...
Week 9 completed! Woohoo!
packing until the last minute I headed to the airport stranded on Week 9, Run 2! I couldn't wait two
Week 9 complete 👏👏👏👏👏🏃🏃🏃🏃🏃🏃
Finished week 9 tonight
Week 9 and still loving it !
Week 9 scuppered again!
