Week 9 Run 3 Yippeeee!: I've only gone and done... - Couch to 5K

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Week 9 Run 3 Yippeeee!

ksed profile image
ksedGraduate
8 Replies

I've only gone and done it!!!! Just got in, it was so hot but i managed to run 5k in 34mins, abit slow but i'm happy. Off on hols tomorrow so going to take my trainers on holiday!

Thanks for all your support

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ksed
Graduate
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8 Replies
jellyhawk profile image
jellyhawkGraduate

Well done! and Happy Graduation!

I wouldn't say that was slow either! I would be more than happy to do 5k in 34 mins!

Have a nice hollybobs!

Kev.

ksed profile image
ksedGraduate in reply tojellyhawk

Thanks Kev, my excuse is little legs!

Plinth profile image
PlinthGraduate

Wow! That's amazing. Just finished 10th week and only at 4k!

Crismatlotta profile image
CrismatlottaGraduate

Congratulations! That's a great time. I'm off on hols in couple of weeks and hope to keep running too. Keep blogging!

Canidoit profile image
CanidoitGraduate

Well done! :) great time especially in the heat. Have a great holiday.

Wanderingminstrel profile image
WanderingminstrelGraduate

Well done you! Like other, I'd be delighted to get to 5k. You have done really well.

Well done on your graduation and all the best with whatever programme you decide to follow on with.

Anniemurph profile image
AnniemurphGraduate

Congratulations on your speedy graduation run - well done!

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