Week 9 Run 3 Yippeeee!

[ksed]

I've only gone and done it!!!! Just got in, it was so hot but i managed to run 5k in 34mins, abit slow but i'm happy. Off on hols tomorrow so going to take my trainers on holiday!

Thanks for all your support

[jellyhawk Graduate]

Well done! and Happy Graduation!

I wouldn't say that was slow either! I would be more than happy to do 5k in 34 mins!

Have a nice hollybobs!

Kev.

[ksed Graduate in reply to jellyhawk]

Thanks Kev, my excuse is little legs!

[Plinth Graduate]

Wow! That's amazing. Just finished 10th week and only at 4k!

[Crismatlotta Graduate]

Congratulations! That's a great time. I'm off on hols in couple of weeks and hope to keep running too. Keep blogging!

[Canidoit Graduate]

Well done! great time especially in the heat. Have a great holiday.

[Wanderingminstrel Graduate]

Well done you! Like other, I'd be delighted to get to 5k. You have done really well.

[Hidden]

Well done on your graduation and all the best with whatever programme you decide to follow on with.

[Anniemurph Graduate]

Congratulations on your speedy graduation run - well done!