Week 9, run 3 - fail: Gutted. Set out tonight... - Couch to 5K

Couch to 5K

134,203 members159,549 posts

Week 9, run 3 - fail

Jenster profile image
JensterGraduate
7 Replies

Gutted. Set out tonight hoping to graduate but gave up after about 8 minutes of running as I felt so tired. Firstly I shouldn't have had fish and chips for tea as I still felt really full even though it had been over an hour and a half since eating it. Second excuse is that I went to a concert on Wednesday evening getting home at 2am after a 4 mile walk from the Etihad Stadium to the car, followed by getting up for work at 7am! All excuses but by tonight I felt shattered and had to stop. So the plan now is to go for it on Sunday evening. I so hope I manage it as I didn't get this far to fail now! Disappointed, but determined.

Written by
Jenster profile image
Jenster
Graduate
To view profiles and participate in discussions please or .
7 Replies
alcopop profile image
alcopopGraduate

Don't let this get to you, we all set out with the intention of running a good run, and then other things take over.

You have come such a long way. You are right to rest and go for it on Sunday.

Hope the concert was good, and who can resist fish and chips!!

Good luck for Sunday, look forward to reading you graduation blog. :-)

then again - a certain Mr Williams is possibly worth a 4 mile walk....? hopefully he did entertain you.

excuses aside - I couldn't do my W9R3 when I first set out either - I was way too tired and not enough fuel inside .... so have yourself a good bowl of pasta tomorrow and I hope to see you doing your graduation run on Sunday

DTDS profile image
DTDSGraduate

You can do it - you know what your mistakes were so you can deal with them and put them away - good luck! Honestly if I can (and 3 stones overweight) you can too :-D

vikicats profile image
vikicatsGraduate

I think fish and chips and Robbie are a good enough reason for struggling. So don't beat yourself up, get out there and have another go. Good luck.

Viki :-)

poweron profile image
poweronGraduate

This is a good thing about the programme. You can do your own thing but don't cheat yourself. Sometimes I have bowl of no sugar muesli with chopped banana and skimmed milk and a big glass of cold water before my run. Good Luck!

Nerdio profile image
NerdioGraduate

I've done a similar thing, way back on Week 2. Full of enthusiasm I decided to do a run after a day's work and an evening meal. Like you I left it for what seemed like plenty of time, but nope, I struggled, and felt rough. I now always run in the morning. A glass of water, and I am off.

Good luck for tomorrow, just run that 30 minutes, like you know you can. Oh, and let us know how you get on.

Jenster profile image
JensterGraduate

Thanks for all your comments. Robbie was well worth it, but hopefully all will come good tomorrow and I can proudly ask for my graduate badge!

Not what you're looking for?

You may also like...

Week 9 Run 3 Fail 😭

This is the first time posting, and very late in the plan to be doing so! I’ve been looking at...
Loloruns profile image
Graduate

week 9 run 1 fail 😞

So close to the end of programme but first run of week 9 today and I had to stop at 27 mins - first...
runningforu profile image

Penultimate run week 9

After being cooped up on the boat today due to torrential rain (yes rain!). I was determined to get...
SailingGirl profile image

Week 9 Run 3 - Graduated!

Yesss! I completed W9R3 last night - only 36 hours after the previous run, I know, but I was...
TurboTortoise profile image
Graduate

Week 9 Run 3 :-) :-) :-) :-)

Well................It's Christmas Eve , and I made a promise to myself that I would complete all 9...
kazzers profile image
Graduate

Moderation team

See all
Yesletsgo profile image
YesletsgoAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator
Annieapple profile image
AnnieappleAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.