Not Much to report really but...

[runningmam]

Lost Laura!!!!!!

For some reason my podcast jumped to w9 after about 30 seconds then again after another 30! So after alot of faffing about (and a fair few swear-words) I checked my watch and set off in silence.

I timed my warm up walk then set off running.

It's funny, you never really trust your own timing do you? ( or is that just me?)

So I went fot 30 mis just in case.

And that's it really. W8R2 done. 4 more to graduation. Hurray!

[arablue]

I'm re-starting now after a long absence, but I remember losing Laura altogether by week 8 because I just couldn't cope with the music! I found my own music, and used MapMyWalk to time my warm up and to tell me every time 5 minutes had passed. I found this much better. I never really trusted myself with time. I wondered whether I would feel I already worked hard enough but hadn't been running long enough. Or I would overcompensate and run too long.

Well done for W8R2. 4 more to go, that's fantastic!

[runningmam Graduate]

Thanks arablue.

I only have a dumfone so can't use any posh aps. It's mp3 or nothing. I did put some of my own music on but that went too. I figured it out though, I had inadvertently put it on intro so just kept getting first 30 secs of everything!!! Der ...

sorted now though.