Done! Out at 6 am -- far too warm now to run during the day - lovely run round local lake lots of ducks and swans and rabbits and various other volatiles. I'm obvioulsy slow with just under 7 K covered in almost an hour but I feel great.Suppose I should speed up -- I could, but do I really want to?
Summer is here, and so are for the blisters. Ugh :-x