After inventing a game to play whilst your running on the last run - i scored a grand total of zero points.
Had 40 minutes to fit run I whilst biggest daugther was at swimming. Managed (bearly) 11 laps of the running track and app reported 4.5k run/walked.
Mentally and physically this was the hardest todate and I feel like ***t !!!!! Don't recommend doing running on the track "too boring", heaven knows what Mo Farah is thinking about when he does the 10K.
Broken man tonight - but week 5 here i come !!
Good luck to all
Written by
RedditchMark
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Good for you for keeping going. I try and think of anything but the running but it doesn't always work. Yes how do those athletes run for so long! I'd be drifting off the track. You did better than those sitting on the couch.
I love daydreaming when I'm running, and how when you come to your senses you realise you're running steadily. I think that's when you know you're in the zone and running well. I plan my weekly eats when I'm running, making a mental shopping list. Keep up the good work Mark, and enjoying your running
I'm with you miss w Make up all sorts of to do lists when running Favourite one is the tidying cupboards /decluttering /taking to charity shop all the clothes and stuff I don't use or need Very therapeutic and feel very virtuous --- or I would if I ever actually got round to doing what's on the list Oh well girl can dream By the way love your poem running not walking
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