Couch to 5K
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After a rather late Friday night which was influenced by a bit too much wine followed by a bit too much vodka and not enough sleep I dragged my backside out of bed after only 5 hours sleep and rather successfully did the first run of this week. I'm so pleased with myself! Although, I would like to apologise to anyone that saw me as the only sweatshirt I could lay my hands on at that early hour was my husbands which had Royal Navy emblazened across the back and I was obviously not giving a very good impression of being a fighting fit member of HM Forces! Onwards and upwards ladies and gents!

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Ha, I think HM Forces can take it!

Well done, I'm about to head out for a run with a slight hangover. Sigh. The fact I know it's my own fault doesn't help ...


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