Toyed with the idea of giving today's run a miss today because (a) the wind is strong and I'd already read a blog where someone had had to give up (sorry, forget who) and (b) I'm giving a Park Run a go tomorrow and didn't want to tire myself out.
However, because I want to keep up a regular routine I forced myself out the door. The run went well. Bit slower than W7R3 but at least I got round and didn't feel completely exhausted. I think I may have held back a bit partly because I don't want to tire myself out for tomorrow and also because of the additional 2 minutes running required.
Passed another runner and was all prepared to smile and say hi but he completely blanked me. I'm sure it wasn't personal - I expect he was just in his "zone" and concentrating. He had headphones in so maybe he's listening to Laura in an earlier week (although I hate to say it he looked like a seasoned pro to me!).
Bit worried that I might be overdoing it this weekend with today's run, tomorrow's Park Run and Sunday's W9R2 (I'm not counting the PR as part of the C25K programme) run but I'll see how it goes.
Happy running weekend everyone!