In my last post I likened this run to a beast that needed slaying and thought then it would get the better of me. But the beast is dead!
I have been following quite a lot of the W6R3 blogs and took encouragement from them all. Especially from the 60+ age group as I'm there as well.
Finally managed to get out and run today. I have had a 3 day rest period due to constant heavy rain so I was feeling a bit doubtful about running for 25 mins. However, although it was hard, I kept going and Laura's voice came just I was flagging. Didn't manage to up the pace for the last 60 seconds. In fact I didn't have the strength to hold my head up and look ahead.
But I have finished W6 which for me is a major achievement. Have had to set my finish goal back, but if all goes well should finish W9R3 on Saturday 1 June.
My thanks to all on the C25K bog community who help keep me on track.