I was looking forward to running until I started! Suddenly realised I felt tired (5x50 beginning to bite?) which made me wonder how many other things were wrong, so I counted. And they were just about all my fault!
Tired - check
Not properly hydrated - check
Still full from lunchtime (this piggie ate all the pies) - check
Starting off too fast (after all the warning, can you believe I did that) - check
My particular biiiig hill to go up when, by now, not in the mood, it had seemed a good idea when I set off as I caned it on Tuesday night - definitely got it's revenge as I walked 400m of it today - check
Glutes really aching on both side towards the top - check
Still looking forward to the next one though.
Written by
AnnieW55
To view profiles and participate in discussions please or .
Know what you mean about 5x50 starting to bite! I'm feeling a bit tired too, especially running. I've been eating more sweets than usual the last few days (been on a course where sweets were provided and I couldn't resist) and I think that eating too much sugar affects my energy levels. Do you ever find this? I envy your attitude to a bad run - mine is more, bad run - put off the next one for as long as possible!
Well at least you know why, Annie - I think the worst runs are the stinkers when you don't ever know what the problem was. Never mind, he next one will be better, and I really like your win/win
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.