Hi everyone, I've just joined this forum, as I started Couch to 5K last week. I'm looking for tips to increase the enjoyment I get out of it!
I'm a 71-year-old woman (but luckily for me don't look it or feel it!), in good health, not particularly unfit but not particularly fit either. I've just completed the second run of week 2. I've not had too much trouble doing the runs so far (it is early days though!) But I want to look forward to my runs - and I don't really. I just do it because I've set myself the challenge.