3 Ball Breathing Lung exerciser: Has anyone... - COPD Friends

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3 Ball Breathing Lung exerciser

JoM49 profile image
4 Replies

Has anyone tried this? Would like some feedback before buying one.

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JoM49
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4 Replies
Jocopd profile image
Jocopd

Do you mean a incentive spirometer? There are many different versions and some have 3 balls. This is basically a device to help and encourage the user to do deep breathing to help clear the lungs. I tired one and was not impressed so rather than spend the money I just started blowing up balloons. Balloons don't have a gauge like the spirometer but they are much cheaper and same thing. You could just look up some deep breathing exercises on u tube and do those also. Same thing just no device. But it sometimes helps people to have an actual device to do the exercise - like a treadmill would encourage walking.

JoM49 profile image
JoM49 in reply toJocopd

Thanks for sharing your experience jocopd.

It's not too expensive so I think I might give it a try anyway.

shadow4me profile image
shadow4me

I got one but I think its really more for inhaling exercise in COPD we need to practice more on exhaling xx

JoM49 profile image
JoM49 in reply toshadow4me

Thanks for reply, You are right but it is useful to realise why I don"t get enough med using dry powder inhaler (not strong enough inhalation).

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