Hi there, I am hoping for help and support here. I was diagnosed with COPD yesterday by spirometer test as X Ray came out clear. Too shocked to ask what stage but just asked is it severe and she said no. Put on just Spiriva Inhaler once a day and she said will do another test in a year. Am 51 and smoked for 30 years and gave up 4 years ago but have been using vaping as a constant since. Dr said to give them up or would be on oxygen in 10 years!!!! So stopped immediately. Was having shortness of breath when walking and clearing of mucus in the mornings. Since diagnosis feel more SOB and tightness of chest and really feel the symptoms but think might be psychological as feel so anxious about it and making it worse worrying as know it can only get worse. Have 3 young daughters and can't function properly with them since diagnosis as mind is elsewhere and feel that sick nervous feelings. Just need some advice please.