3 weeks down! 3 weeks to go!
Another very cold run this morning, but what made up forr it is that during my pre-run warming up routine in the garden, I spotted a single hellebores in a mass of ivy.
I didn’t even think we had hellebores in the garden, so it was a nice discovery (pictured)!
Hubby is also jeffing his way up to 10k again, and did my route the other way around, so there was a nice moment when I was walking as my 2 minute interval, and he was flying past to loud cheers and clapping from me!
Happy running!
Slowly still going with the magic plan week 6
Week 7 Magic Plan Run 1 - 5k - Perceived Effort and Another Nike Run Club Run
Week 4 of the Magic Plan ✅. There is sometimes satisfaction in reining yourself in 😃.
JuJu’s Plan - Wk 6 completed, Wk 7 started...Nearly there
