Just completed Couch-to-5K 2nd time 🙌👍, started January 1st, o e resolution done, so many more to go. Happy running 🏃♀️
Woo hoo!!!: Just completed Couch-to-5K 2nd... - Bridge to 10K
Woo hoo!!!
That’s super news…congratulations graduate! 🏅👩🎓❤️
Good luck with those resolutions. Any more running ones we can cheer you on with?
Thank you for your kind reply, would like to work my way up to 10K, need to keep up with the 30 minute runs and also the follow on to Couch-to-5K. Encouragement and guidance always appreciated 👌.
Another medal would be nice!! 🤭 🤣🤣
Those sound great goals! When you’re ready, there are some nice plans in the pinned posts. I did the magic plan to get to 10k. There are both distance and timed based versions depending on what suits you best. Loads of options though and no rush. There is always encouragement and guidance available with a virtual smile here, plus some virtual bling too!!
I’ve just realised it’s your first post here so you might not know about our monthly quest post, hosted by Oldfloss this month. That’s a great way to set your own goals and get cheered on.
That’s here…
healthunlocked.com/bridgeto...
No obligation at all to join in, just for info!
Oh YES!!! This is brilliant... I have been watching for this! Well done you.. on you go!
🤗Congratulations!!! Excellent start to the year. We are all proud of you! Well done!! 🤗🥳👏🙌