Anti Chafing running tops?: I’m not sure why... - Bridge to 10K

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Anti Chafing running tops?

Kjb04 profile image
Kjb04Graduate10
5 Replies

I’m not sure why but I’m suddenly getting chafing on the inside of both inner arms near my armpit! Wearing the same shirt sleeve tops as always so a bit puzzled. Does anyone have any clothing recommendations to prevent this or any other tips? Thanks!

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Kjb04 profile image
Kjb04
Graduate10
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5 Replies
MissUnderstanding profile image
MissUnderstandingAdministratorGraduate10

One thing you could think about is a product like Body Glide which is an anti chafing balm. I haven’t used it myself but my marathoner friend loves it!

bodyglide.com

I’ve got a soft and light long sleeve top from Ronhill that’s super comfy. That stops my hydration vest rubbing…

ronhill.com/products/womens...

I liked it so much I’ve got it in two colours. Lots of options for something similar. Runderwear is great for anti chafe comfy clothing-they’re short on sizes at the moment but one of their base layer tops is on my (long!!) kit wish list.

runderwear.co.uk/products/w...

Decathlon is always worth a browse!!

misswobble profile image
misswobbleGraduate10 in reply toMissUnderstanding

I have psoriasis so this subject is dear to my heart 🙂.

I found Bodyglide didn’t work for me. Vaseline works better. I actually turn my vests and tops inside out so the seams are on the outside ☺️ You can carefully remove labels with a sewer’s stitch ripper tool.

Many “seamless” clothing items are nothing of the sort 😤. So beware if ordering online.

My hydration vest rubbed my arm Red the other day which it’s not done before but it was really hot and humid I’ll put a smear of Vaseline there next time

Ron Hill make four-way stretch tights and capris to help reduce friction around the knees etc

Kjb04 profile image
Kjb04Graduate10 in reply tomisswobble

I’ve not heard of bodyglide but I’ve got Vaseline so I’ll give that a go. Many thanks. 🙏

Rungranny profile image
Rungranny60minGraduate in reply toKjb04

Bodyglide is a product often used by triathletes to get their wetsuit off fast

Kjb04 profile image
Kjb04Graduate10 in reply toMissUnderstanding

Thank you for the advise and links I will check them out😊

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