Podcast focussing on butts/glutes that make ... - Bridge to 10K

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Podcast focussing on butts/glutes that make us humans designed to run

CBDB profile image
CBDBGraduate10
โ€ข11 Replies

Reminded by MissUnderstanding โ€™s photos of galloping horses (badge post) I thought Iโ€™d post this link to a podcast I listened to, whilst recovering in bed (still mainly ๐Ÿ˜’) from Covid, but dreaming of using just those butt muscles again on the next run!

Itโ€™s a great listen, covering the evolution of man as we became running, and also covering an exciting Arizona race of men and women against those animals with far bigger butt muscles: horses. Who will win?

radiolab.org/podcast/man-ag...

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CBDB profile image
CBDB
Graduate10
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11 Replies
โ€ข
Gthants profile image
Gthants60minGraduate

Hope your butt is out there soon! Best wishes!

CBDB profile image
CBDBGraduate10โ€ข in reply toGthants

๐Ÿคฃ๐Ÿคฃ๐ŸŽ

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate

Hope you are better soon and out running your butt off

CBDB profile image
CBDBGraduate10โ€ข in reply toSueAppleRun

๐Ÿคฃ๐ŸŽ๐Ÿ‘๐Ÿฝ

Doris8 profile image
Doris8Graduate10

Oh sorry you have Covid. Is it still out there. Take care and hope to hear youโ€™re out there shortly.

CBDB profile image
CBDBGraduate10โ€ข in reply toDoris8

๐Ÿ‘๐Ÿฝ๐Ÿ˜ƒ๐Ÿ›Œ๐Ÿƒโ€โ™€๏ธ

Folkylass profile image
FolkylassGraduate10

Hope your starting to feel better๐Ÿฅฐ๐Ÿฅฐ

CBDB profile image
CBDBGraduate10โ€ข in reply toFolkylass

I am. ๐Ÿ˜ƒ

Folkylass profile image
FolkylassGraduate10โ€ข in reply toCBDB

๐Ÿฅฐ๐Ÿฅฐ๐Ÿ‘x

Frizzbomb67 profile image
Frizzbomb67Graduate10

Sounds interesting ๐Ÿค”. Get well soon ๐Ÿค—

MissUnderstanding profile image
MissUnderstandingAdministratorGraduate10

I have spent three months thinking about my butt. My physio identified weak glutes as the primary cause of my IT band syndrome and Iโ€™ve done approximately four million squats, variations of squats, clamshells, glute bridges, deadlifts, variations of deadlifts etc etc etc to target my glutes (and lower leg strength in general). So even though you were thinking of my horses photo, the podcast content is particularly relevant to me too! ๐Ÿ˜‚ ๐Ÿ˜‚๐Ÿ˜‚

That podcast sounds brilliant. Iโ€™ll take it out with me on my next long run!

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