My longest Trail Run 7k

[BGood]

So tonight’s club run was a trail run along the river Medway! Heading from Tonbridge towards The Hartlake Bridge !

30mins out and 30 back!

Because it was closer to home I decided to run to the meet up point do the run and walk run back! Though I am slow I am running without stopping for 45mins and dropping down to a minute walk then back to a steady run!

Tomorrow night we are going out for drinks to celebrate the beginners graduation!

[Jools2020 Graduate10]

Sounds wonderful!

[BGood in reply to Jools2020]

it was lovely!

[SueAppleRun Graduate10 60minGraduate]

What a lovely place to run and 7k brilliant

[BGood]

it was somewhere I hadn’t run before so it was a wonderful experience!