7k run!!

[Sazzles9]

So this morning I went out at 5am and just took my time, nice slow comfortable run. I decided when my body said enough I would stop. This morning I just plodded on with no pressure, there were ducks and geese on the path, there was a heron, a fox and a few cats down by the river. It was frosty and the sunrise was lovely. When my body said you have had enough and I’m hungry now I stopped and walked back home. I was so shocked I’d run 7k. Took me an hour to run it so it was by no means quick, but I really enjoyed myself. My breakfast tasted fantastic this morning I can tell you!!

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Sounds perfect sazzle 👍

[pete1212 Graduate10]

Well done Sazzles9 that’s the way it should be run and enjoy it happy running 🏃‍♀️👍

[Zebadee1]

Sounds amazing 🏃‍♀️

[Sazzles9 in reply to Zebadee1]

I think being inside makes you appreciate the outside

[Zebadee1 in reply to Sazzles9]

It absolutely does. 🙂

[Irishprincess Graduate10]

That sounds a lovely run, just for pleasure and joy. The best ones 🏃‍♀️🙂 And well done for running at 5am!! That’s even before the birds start singing 🤣

[Comfortnotspeed Graduate10]

Sounds great! Running for pure enjoyment ☺️

[Roxdog Graduate10]

Yay! Great run!