I wanted to do a long run today , now that for me is 10k. But before I went I thought about trying to go even longer and I did. I honestly didn't think I had any more than 10k in me but if I didn't try I would never know.
I did it 13.65km and I didn't feel any more exhausted at the end as I do at 10k and after my 5 minutes cool down walk I was back to normal.
I know there is a lot more important things going on right now on our doorstep but just for that time all I'm thinking about is the run .
Take care and stay safe my VRB'S ๐ค๐ค
Written by
Buddy34
Graduate10
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Wow thatโs amazing! What a run!!! ๐๐ป๐๐ป Back to normal after your cool down is brilliant too - your heart and lungs obviously had no problems!
Thatโs impressive buddy, my life and routine have been turned upside down this week, we are in full lockdown and working from home. Where I usually live during the week I can run in the early morning darkness because there are streetlights but Iโm at home now and itโs very dark, it doesnโt get light until I start work so Iโm going to have to figure something else out! Didnโt realise how much I was set in my ways! Oh and itโs getting cold and wet now as Autumn really sets in.
Its here with a vengeance this morning Rigpig, so windy and wet that its a jogging video inside for me today. Reality will hit when the clocks go back soon. ๐
Wow, this is great, well done you. Must feel amazing that your legs are comfortable to run this distance and that you recovered so quickly. Really enjoyed watching your progress through 10K and beyond. That's the kind of inspiration that I'll need once this is over and can get properly running again.
Buddy, that is fantastic! What a distance and great pace! Great achievement. Also that you recovered so easily, just shows how much stronger and fitter you are. Well done!
'If I didn't try, I'd never know'
Love it! Well done on an achievement as far as this. Such a brilliant feeling testing and challenging ourselves!
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