Magic Plan week 1 done

[backintime]

Managed to fit my longer run in tonight, took it really slowly and did the 5.5km in between laundry and picking my daughter up from judo.

I feel a bit more confident now about making my 10k in September.

On to week two on Sunday!

[MissUnderstanding Administrator Graduate10]

Fantastic! Sometimes those runs we’ve got to squeeze in between life feel extra sweet to tick off. You’re really doing well on this plan. That 10k is going to be well within your capabilities by September.

Is it an event you’re entering or is that a goal you’ve just set your sights upon?

[backintime Graduate10 in reply to MissUnderstanding]

I'm signed up to a 10k event around Paris

[MissUnderstanding Administrator Graduate10 in reply to backintime]

Wow! That will be amazing 🇫🇷

[Jools2020 Graduate10]

Well done for fitting that longer run in! Brings you nearer to your goal.

[backintime Graduate10 in reply to Jools2020]

thank you! only 4.5k to go, over half way so I can't stop now

[Oldfloss Administrator Graduate10]

Very well done you!!! This running is tricky sometimes, trying to fit it into our very busy lives.. That run in Paris is going to be so much fun!

[backintime Graduate10 in reply to Oldfloss]

Thanks OldFloss, I did the run 3 (I think - the last one before the pandemic anyway) years ago and it is a nice run, it's a women only event and most people are there just to have fun.

youtube.com/watch?v=flYzAes...(Not working as expected?)

[Oldfloss Administrator Graduate10 in reply to backintime]

That looks amazing!!! Oh wow!!! . I was hoping maybe to do an All women event later in the year, but am making very slow progress getting back to 10K... ! I have got a Spitfire Run first week in September, but it is 5K....

[backintime Graduate10 in reply to Oldfloss]

5K is still huge, you've had a few challenges this year! This one in September has a 7k option if a trip to Paris inspires you!

[Dexy5 Graduate10]

Well done backintime As you know, this is a brilliant plan to get you safely to 10k

[backintime Graduate10 in reply to Dexy5]

Thanks Dexy, I know it works, I should, all being well, be at 10k by mid August and that leaves me 3 weeks to consolidate it before my event