First run of the year! : Great to get out... - Bridge to 10K

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First run of the year!

Oldlady64 profile image
Oldlady64Graduate10
7 Replies

Great to get out today after an absence of seven days. I had some asthma for a few days that meant that the only exercise I managed was brisk walking.

Today I did a fairly comfortable 25 minutes run, at a decent pace. I’m happy with that 😁.

The photo is along my run route but is from several hours before I went for a run, at daybreak.

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Oldlady64 profile image
Oldlady64
Graduate10
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7 Replies
MissUnderstanding profile image
MissUnderstandingAdministratorGraduate10

That’s a stunning place to run. Congratulations on getting back out there. It feels great to blow the cobwebs away after a little break. 🏃‍♀️💪❤️

Oldlady64 profile image
Oldlady64Graduate10 in reply toMissUnderstanding

It really does feel good to get out again after a short break. The photo is the local park, it was before 8.30am when there was no one about!

Week7 profile image
Week7Graduate10

Pleased to hear that you are back out and running-that path really looks like it is calling out to be run!

Oldlady64 profile image
Oldlady64Graduate10 in reply toWeek7

Thanks! Many thanks for the encouragement, it’ll help me get back out on that path in a few days time.

Week7 profile image
Week7Graduate10 in reply toOldlady64

I look forward to reading the post!

Oldfloss profile image
OldflossAdministratorGraduate10

Nice one. Well done !

Roxdog profile image
RoxdogGraduate10

That's good news! You ran when you were ready!

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