Well I think I’m finally back into 2 runs a week. I’ve managed to run twice a week now for about 6 weeks. My hip is still niggly but orthopaedic chap didn’t seem to be too bothered when I said I ran about 2 miles twice a week so I’m going to try and carry on listening to my hip. 🤣🤣🤣
Back in the habit🤞🤞🤞🤞🤞?????? - Bridge to 10K
Back in the habit🤞🤞🤞🤞🤞??????
Written by
Scruff55
60minGraduate
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7 Replies
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OldflossAdministratorGraduate10
Well, that seems good to me, if you have the go ahead from those in the know..... and listening to our body is a sure way to know if things are amiss.
Well done you!
dijepGraduate10
Great work, it's sometimes harder to get back into a habit that you had than to start a new one. And even better news that you had the 👍 about
SueAppleRunGraduate1060minGraduate
Well done, look after that jiggly hip and enjoy the freedom of being able to run