Well so far so good my hip seems to be behaving. I managed another short run this morning. I’m not pushing to run fast although I’m verrrry slow and I would like to get faster but I don’t want to set my hip off again so short slow and steady it is for the time being 🤣🤣🤣
another little 20 minute run in the bag - Bridge to 10K
another little 20 minute run in the bag
Written by
Scruff55
60minGraduate
To view profiles and participate in discussions please or .
3 Replies
•
AlMorrAmbassadorGraduate10
So happy to know that your hip is "behaving" nice short run for you today Scruff55, just keep all your runs slow and steady 🏃🏾 👍
SueAppleRunGraduate1060minGraduate
That’s so good, keep that hip happy and enjoy your runs
Not what you're looking for?
You may also like...
Another 20 minutes run
I knew he would, hills and stones on my poor little tired legs
We set off to NRC first run,...
Sneaky little 20 minutes run
settled down again I've started up again with a couple of easier runs. Last time, I did a week 6...
A boring 20 minute run
if running on the ‘old treadmill’ would make my hip a bit happier so off I went to the gym. Well I...
Woohoo got out this morning for a little 20 minute run
injected hip out. After a painful night I got up and out by 745. Just did my usual short 20 minute...
20 minute run and it felt good!
this morning I did 10 mins running, 2 mins walking, 10 mins running. I was really pleased that I...