Well so far so good my hip seems to be behaving. I managed another short run this morning. I’m not pushing to run fast although I’m verrrry slow and I would like to get faster but I don’t want to set my hip off again so short slow and steady it is for the time being 🤣🤣🤣
another little 20 minute run in the bag - Bridge to 10K
another little 20 minute run in the bag
Written by
Scruff55
60minGraduate
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3 Replies
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AlMorrAmbassadorGraduate10
So happy to know that your hip is "behaving" nice short run for you today Scruff55, just keep all your runs slow and steady 🏃🏾 👍
SueAppleRunGraduate1060minGraduate
That’s so good, keep that hip happy and enjoy your runs
thank you. 🙏🙏
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