another little 20 minute run in the bag - Bridge to 10K

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another little 20 minute run in the bag

Scruff55 profile image
Scruff5560minGraduate
3 Replies

Well so far so good my hip seems to be behaving. I managed another short run this morning. I’m not pushing to run fast although I’m verrrry slow and I would like to get faster but I don’t want to set my hip off again so short slow and steady it is for the time being 🤣🤣🤣

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Scruff55 profile image
Scruff55
60minGraduate
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3 Replies
AlMorr profile image
AlMorrAmbassadorGraduate10

So happy to know that your hip is "behaving" nice short run for you today Scruff55, just keep all your runs slow and steady 🏃🏾 👍

SueAppleRun profile image
SueAppleRunGraduate1060minGraduate

That’s so good, keep that hip happy and enjoy your runs

Scruff55 profile image
Scruff5560minGraduate in reply to SueAppleRun

thank you. 🙏🙏

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