Yay finally got the hang of running slower, following Jo Whiley s mantra i love running and saying my sentence out loud did the trick.
So happy to be back
Happy running everyone x
Yay finally got the hang of running slower, following Jo Whiley s mantra i love running and saying my sentence out loud did the trick.
So happy to be back
Happy running everyone x
it’s so good when you manage that slower run and feel like you can go further if you wanted 👍🏻☺️