Yay finally got the hang of running slower, following Jo Whiley s mantra i love running and saying my sentence out loud did the trick.
So happy to be back
Happy running everyone x
Week 7 run 1: Yay finally got the hang of... - Bridge to 10K
Week 7 run 1
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doggytail
Graduate10
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Dendev75Graduate10
it’s so good when you manage that slower run and feel like you can go further if you wanted 👍🏻☺️
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