Didn’t get up early enough to do a longer run this morning but wanted to get out there and try out my hip ( it’s been grumbling all week). Off I went and knew straight away the it would need to be a short run as it was hot and sultry. Managed a 12 minute run so now will wait to see how the hip takes it. Safe running everyone take lots of 💦water with you and take it slowly. 🐢🐢🐢🏃♀️🏃♀️🏃♀️🏃♀️🏃♀️
short slow hot run : Didn’t get up early... - Bridge to 10K
short slow hot run
Written by
Scruff55
60minGraduate
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4 Replies
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SueAppleRunGraduate1060minGraduate
Short runs are the best, fingers crossed your hip doesn’t grumble
🤞but have had a few niggles on my afternoon walk. ☹️☹️
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