JULY 2022 GRADUATION BADGES are here glistening in the sunny rain….

[Mummycav]

Waiting to be collected….

Here’s Jerry running into July!!!

Hello and welcome to the July 2022 Badge post..It’s my pleasure to hand you a badge this month…how awesome do you feel??!!!!!

if you have completed your 60 minute or 10K Run then

please ‘REPLY’ to this post so we can award you your well deserved ‘60minGraduate’ or Graduate10’ Badge

We will try not to leave you waiting too long - we know how great it feels when that badge arrives 😊 It lets everyone know that you have worked hard and pushed yourself to achieve an important milestone.

Many Congratulations and a huge Well Done!!!!!

Keep on running! Have fun!!!

Also

If you're wondering where you would like your running to take you next, there’s lots of great advice here, take a peek:

healthunlocked.com/bridgeto...

Best wishes & happy running from me and The Bridge to 10K Team xxx

[TinaB-Lagos 60minGraduate]

Achieved my first ever 60 minute run this morning. It's been a long time coming but I'm feeling really proud of myself! Onwards to the 10K next.

[Mummycav Administrator Graduate10 in reply to TinaB-Lagos]

Woo hoo!! Well done TinaB-Lagos …what a feeling…that’s a long time!!! Congratulations & enjoy your new badge ☺️

[Goatrider Graduate10]

Hi first ever 10k completed this morning I’m very hot but very happy 😀

[Mummycav Administrator Graduate10 in reply to Goatrider]

Well done Goatrider …you are brave taking it on in this weather, hope you had some water with you & stay well hydrated after your run too!??? Your badge has been shining bright for you and is yours to keep 🙂

[Paobu Graduate10]

Woohoo! Did 10km successfully this morning before it got too hot, having followed both 60minute and then 10km plans over the preceding months. Feeling very happy now. ☺️

[Mummycav Administrator Graduate10 in reply to Paobu]

Very well done Paobu ..very sensible going out before the day gets heated!!! Wear your badge with pride m, well deserved 🙂