⭐️ March 2022 Graduation Badges ⭐️ - Bridge to 10K

Bridge to 10K

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⭐️ March 2022 Graduation Badges ⭐️

Instructor57Graduate10•

2 years ago•11 Replies

Photo by Brian Erickson on Unsplash

Welcome to the March Badge treasure chest !!

Please ‘REPLY’ to this post for your well deserved 10K or 60 Minute GRADUATION BADGE!!!

We will try not to leave you waiting too long - we know how great it feels when that badge arrives 😊

It lets everyone know that you have worked hard and pushed yourself to achieve an important milestone.

Many Congratulations and a huge Well Done!!!!!

Keep on running! Have fun!!!

The Bridge to 10K Admin Team x

P. S

If you're wondering where you would like your running to take you next, there’s lots of great advice here, take a look at this post:

healthunlocked.com/bridgeto...

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Instructor57

Graduate10

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11 Replies

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WawacitoGraduate102 years ago

Yay! My first 10k. 53 weeks and one day after starting C25K

I managed to do what seemed unthinkable back then thanks to the C25K forum, the wonderful people at Bridge to 10k as well as Ju-Ju‘s Magic Plan. 🤸‍♀️🏃‍♀️😀

Need to think of a March quest now. 😀

My first 10k done.

Instructor57Graduate10 in reply to Wawacito2 years ago

That's fantastic .Well done you !

And the first March 10K badge out of the treasure chest ! Congratulations 🎉🎉🎉

WawacitoGraduate10 in reply to Instructor572 years ago

Thank you. 😀🏃‍♀️

VeganSpringGreensGraduate102 years ago

10K done!!

I have to admit, I wasn't expecting to do it today (well, yesterday) but as I reached 8k, which had been my aim for the day, I passed "Lady with cute dog" for the second time and she shouted out "Well done you!" which gave me the push to just go for it! It was a beautiful sunny morning and everything just fell in to place.

I rarely post here, my last (and only) post was to say I had completed C25K, but I love reading everyone's running tales, and all the advice here has been invaluable, so thank you all.

Instructor57Graduate10 in reply to VeganSpringGreens2 years ago

Congratulations on your 1st 10k 😁👍It a great distance to run !

It's so nice when everything just falls into place !

Here is your well deserved 10k badge !

SpinnoGraduate102 years ago

Yesterday I finally completed my first 10km. It has taken me years to build up to this distance. It felt like such a long way! I was spurred on by the thought that if I didn’t run I wouldn’t make it to pick the children up from school on time 😂😂

I am so proud - before starting C25k I wouldn’t have run for a bus!

Instructor57Graduate10 in reply to Spinno2 years ago

Congratulations!Haha, hope you got to the school in time 😁

Here is your well deserved 10K badge 😁👍

MissUnderstandingAdministratorGraduate102 years ago

I don’t know how this happened but this morning I got on a roll and…10.05km!!! I was aiming to get there by June for my first race but this morning it just felt great and I didn’t notice I’d covered over 9km instead of the 8km I was aiming for. I figured I might as well keep going for the big 10. Very pleased indeed. I guess I can upgrade my c25k graduate badge from last month!

Screenshot showing distance of 10.05km covered in 1hr 5mins.

Instructor57Graduate10 in reply to MissUnderstanding2 years ago

Congratulations on your 10k Well done and I have pinned on your badge 😁

Do bear in mind the 10% rule though when increasing distance !

The Graduate 10 badge of course will only show on this forum .

If you post on the couch forum it wil still show 'Graduate'

Well done and the shiny badge looks great 😎

MissUnderstandingAdministratorGraduate102 years ago

Thanks for the badge and the advice. I’m going to adjust run 3 of this week to be shorter to account for the extra distance today and remember to set some alerts so I don’t accidentally go too far again. I think mentally it’s really going to help the training knowing that since I’ve already run 10K, I can definitely do it. Every run from now on is going to be making that distance either faster or more comfortable to run. Still smiling after today’s effort though! 🏅 🏃‍♀️

Instructor57Graduate10 in reply to MissUnderstanding2 years ago

Keep smiling, it's a great distance 😁

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