Yay! My first 10k. 53 weeks and one day after starting C25K
I managed to do what seemed unthinkable back then thanks to the C25K forum, the wonderful people at Bridge to 10k as well as Ju-Ju‘s Magic Plan. 🤸♀️🏃♀️😀
I have to admit, I wasn't expecting to do it today (well, yesterday) but as I reached 8k, which had been my aim for the day, I passed "Lady with cute dog" for the second time and she shouted out "Well done you!" which gave me the push to just go for it! It was a beautiful sunny morning and everything just fell in to place.
I rarely post here, my last (and only) post was to say I had completed C25K, but I love reading everyone's running tales, and all the advice here has been invaluable, so thank you all.
Yesterday I finally completed my first 10km. It has taken me years to build up to this distance. It felt like such a long way! I was spurred on by the thought that if I didn’t run I wouldn’t make it to pick the children up from school on time 😂😂
I am so proud - before starting C25k I wouldn’t have run for a bus!
I don’t know how this happened but this morning I got on a roll and…10.05km!!! I was aiming to get there by June for my first race but this morning it just felt great and I didn’t notice I’d covered over 9km instead of the 8km I was aiming for. I figured I might as well keep going for the big 10. Very pleased indeed. I guess I can upgrade my c25k graduate badge from last month!
Screenshot showing distance of 10.05km covered in 1hr 5mins.
Thanks for the badge and the advice. I’m going to adjust run 3 of this week to be shorter to account for the extra distance today and remember to set some alerts so I don’t accidentally go too far again. I think mentally it’s really going to help the training knowing that since I’ve already run 10K, I can definitely do it. Every run from now on is going to be making that distance either faster or more comfortable to run. Still smiling after today’s effort though! 🏅 🏃♀️
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.