Did my 4th park run yesterday, my 2nd since my trip up🙄 not back to being able to run 🏃♀️ the whole 5k but getting there and it was my personal best so pretty pleased with that.
Onwards and upwards is the way to go
Happy weekend everyone x
Did my 4th park run yesterday, my 2nd since my trip up🙄 not back to being able to run 🏃♀️ the whole 5k but getting there and it was my personal best so pretty pleased with that.
Onwards and upwards is the way to go
Happy weekend everyone x
Well done, and it sounds like you’re making great progress. It seems patience is all when it comes to recovery.
Very well done and so nice for you to be back running. Hope it continues for you.