Forgot my garmin had a lovely run, came home, made tea, wrote all about where we ran and how good it felt, added a photo and pfft…. gone.
NRC One Hard Two Easy is a good run and 4 runs done on the half marathon plan
Have a lovely weekend, run or rest happy
Well done , Sola! Seems like you are enjoying the plan 👏👏👏👍
I really am Jools, next weeks long run is 6.4 k so my pace might dip quite a lot, I’m off Wednesday Thursday and Friday though so should get one long then one speed run in, it was interesting that I was breathing harder on the faster parts then got breathing back to easy quickly
I don’t think it matters about your pace! But it’s good that you are recovering after the faster parts.
It’s really interesting, I usually glance at my watch to see pace and heart rate but it was interesting just running by how i felt
Half marathon sounds like a good goal. Nice one!
Not sure how far I’ll get or how long it’ll take but I’m enjoying it so far and thanks
Oh pfft, what a nuisance for you Sola! But you had a good run and that’s all you need to say really isn’t it! Enjoy the rest of your weekend!
It might have been a different story if my phone was still at home too 😆thank you OGR and you too,
Well done Sola you’re really enjoying your plan. My route wouldn’t t come up on strava if I forgot my Garmin I don’t think. Not sure. I use my Sony android for listening to podcasts ,
I don’t think my route is in strava although i haven’t looked, that route is NRC
🙌🙌🙌 So glad to hear you’re having great fun on the NRC HM plan. (I’ve also had a couple of posts go up in digital smoke. )
I was quite pleased with my post too but hey, i ran that’s the important thing
I bet it was a wonderful and inspirational post! It’s a pain when that happens.💨 As you say, tho, you had a great run. And you posted!
😀
HM Plan? That's very impressive. Go you!!
Well you never know, I might stick with this one, I’m not sure I’ve got a marathon in me but I just might have a half marathon in me, I like best the longer runs, where I just run slowly all over the place, round the village and along the seafront, or along the river, I’ve run 10k a few times and it’s much more satisfying than a few rounds of the park. I was planning on doing this when I retired then I didn’t retire
I was very disappointed with Garmin for not allowing a facility to allow adding exercise manually or via the app, as per Fitbit.
I managed to add it manually the only thing i didn’t get was the steps
Forgot my inhalers again
Easy run? Garmin thought so
I forgot about mud!
