First time for a month that Iβve managed 3 runs in a week yeah. Still not running far but at least Iβm getting out there π€£π€£π€£π€£
3rd 25 minutes this week : First time for a... - Bridge to 10K
3rd 25 minutes this week
Written by
Scruff55
60minGraduate
To view profiles and participate in discussions please or .
6 Replies
β’
SkiMondayGraduate10
Hi Scruff
Congrats on your three runs in a week. I think that's a good target to aim for each week
SueAppleRunGraduate1060minGraduate
Thatβs great to hear
Not what you're looking for?
You may also like...
NRC 10k Plan: 25 Minute Run (week 2)
from a run still in a bad mood. Today was a rare exception! None of this was related to the run...
25 minutes easy and Garmin woes
not run so we walked together for 5 minutes, I set up NRC 25 minute easy run and Garmin for a run,...
5k PB - sub 25 minutes!!! Woohoo
@[265235]Β mammoth PB-smashing run yesterday I had another tilt at my 5k time.
This morning was...
A 25 minute run ππββοΈπ
After my 70 minute 8K run on Sunday, I wanted a shorter run this morning. So, running somewhere...
Weekly chat 19 - 25 September
share your thought on your running week or specific runs.
Happy healthy week to you all