I hope I'm allowed to say how proud I am of myself, on Sat I did ParkRun in 25:58, which was unbelievable for me, and this morning I've achieved my goal of doing a 10 mile run. The run on Saturday was great as it felt good and not like I was dying at the end and today, the route was so beautiful along the river, even the swans were willing me to do it!
Anyone who's done the 10 mile run with Coach Bennett will know he then throws in some sneaky fartlek at 7 miles, which threw me a bit but I gave it a go and managed just fine. Never ever thought I could run 10 miles in one go.im grinning like there's no tomorrow!!!!πππΎπΎπΎ