It has been a (long) while since i've been here. Feeling in limbo regarding where to post. I have graduated c25k but have not improved my time, pace or distance. Obviously life gets in the way but i know that's an excuse.
It is harder to keep up the schedule of runs when not aiming for a particular goal. I miss Lauraaaa!!!
I found the c25k+ podcasts very good. And still i have not progressed from there. So i feel i do not really deserve to be in the b210k forum... really....
Anyway i bought myself long running leggings for the cold as it is getting quite chilly. I promise to show up here more often. It's amazing how reading people's posts gives me the drive to run
Does anyone know of any other training podcasts after laura? What do you do to push yourself out the door every other day for a run? Psych me!!!
Best wishes for a magical xmas to you all!