After graduating a number of weeks ago and doing lots of 30 min runs, over the last few months have struggled to do more than 15 mins - I think more head than legs!
Gone back to week 6 of C25K today and feel like I’ve achieved more and am back to feeling like I can work towards building up again.
I don’t post often but, this place has kept me engaged and I think, without it, I would’ve stopped running. Feeling so good this morning and will carry on and work towards end of week 9 again. Not sure if I should have started further back in the program but, we will see!
Happy Sunday all 😀
Written by
Sisteract5
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Sometimes we just need to go back a bit to move forward, when you have finished maybe have a look at Nike Run Club it’s an app that has lots of guided runs which might keep you motivated
Ahh, thank you - not great with apps and things this is my version of social media! 🤣. I will def look at the guided runs once settled into these next 3-4 weeks . Thank you
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