Posterior cruciate: HI all. thought I'd check... - Bridge to 10K

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Posterior cruciate

Mormor1 profile image
Mormor1Graduate10
3 Replies

HI all. thought I'd check out if anyone has experience of this injury. Fell on my knee back in June and had trouble with bending it right back ever since. Can't sit on my heels or kneel on it. It doesn't impede running tho. Any idea how long it takes to heal?

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Mormor1 profile image
Mormor1
Graduate10
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3 Replies

If it's already from June, I think it would be best to let it be checked out. Taken an xray of to see if nothing has shifted or broken and healed improperly?

nowster profile image
nowsterGraduate10

I missed that it was from June. That's a long time to have suffered from this injury without it being looked at. Have you talked to anyone medical about it? (eg. GP or physio)

Mormor1 profile image
Mormor1Graduate10 in reply to nowster

Yes, talked on phone to gp after private physio didn't seem to help. Referred to nhs physio.....had 1 appointment 2 months ago....given 1 exercise but again I still can't kneel on it. Can still run, swim and play tennis as knee not in pain by those sports.

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